Wake up your libido even if you are touched out, tired and out of tune with your partner.
"This challenge was so impactful for me. Sofia has such an easy and informative style, and she provided so many different ways to think about and work on libido."
Sign up anytime and go at your own pace. Five days of practical, bite sized lessons and tools to light your fire. In this challenge you will...
Get the big picture on how your libido actually works so you can start to feel in charge of your arousal
Kick stress to the curb and boost your energy so your libido has a fighting chance
Get out of your head and into your body so you can be more in tune with your wants and needs
Feed yourself the pleasure diet that will awaken your libido and your ability to be more present with sex
Confidently open up much needed dialogue and connection with your partner about your evolving sexual and relationship needs If it's time to get back in the saddle of your sex life post kids, then it's time to take the Light Your Fire challenge.